How to Taste Açaí Like a Pro
One fun way to build mindful eating skills is to pick a food to focus on and learn how to taste it like a connoisseur. In this blog post, you’ll learn how to taste acai like a pro.
How to Meal Prep Smoothies: A Helpful Guide
Tasty, nutritious, and simple—there’s nothing like a smoothie to start your morning off right. That said, cutting and blending your favorite fresh ingredients every day can take up precious time. That’s where a little preparation can save the day. Make this healthy choice an easy one too by meal prepping...
How to Store Smoothies: 4 Helpful Tips
If you're new to the meal prepping process, we’re here to help you learn how to properly store your favorite smoothie recipes to make your busy week just a bit easier. Plus, who wants to toss a perfectly good leftover smoothie into the trash? In this article, we’ll teach you...
How to Make an Açaí Bowl - Thick & Creamy Consistency with Claire Fountain
One of the most repeated questions we get asked is How to Make an Açaí Bowl with a thick and creamy consistency. We are joined by Claire Fountain as she shows us how to make an Açaí bowl thicker with four easy steps: Do you ever wonder why your açaí bowls...
How to Make an Açaí Bowl - DIY Guide to Homemade Açaí Bowls
We often share new, unique Açaí recipes with you, but today we’re taking it back to the basics and sharing How to Make a Homemade Açaí Bowl. Join us and Chef/Health Coach Carly Paige of Fit Living Eats as we take you through a step by step guide of how...